TennisFIT Miami
Your lungs will burn.
Your smile won't stop.
High-intensity tennis training designed to transform your game and your fitness — at Henderson Park, Miami.
Book a SessionTennisFIT Miami
What is TennisFIT?
Heart-pumping music. High-intensity drills. Cardio training that burns 800–1,000 calories per hour. TennisFIT combines real tennis technique with serious fitness — making every session a workout you'll actually look forward to.
- ✓ All levels welcome — beginners to tournament players
- ✓ Real cardio: agility ladders, medicine balls, resistance bands
- ✓ Private 1-on-1 and group clinics available weekly
- ✓ Henderson Park · 950 NW 3rd St, Miami FL 33128
All Levels Welcome
From first-time players to serious competitors. Jason adjusts intensity and technique for where you are right now.
Real Cardio, Real Results
More movement, more sweat, more results than traditional lessons. Cross-training with agility ladders and medicine balls included.
Private + Group Options
Private lessons to fine-tune your game. Group clinics for energy, competition, and community. Both available weekly.
How It Works
Every session is a coaching moment.
Jason doesn't just feed balls — he watches, adjusts, and explains the why behind every correction. You leave each session with one clear thing to work on, not a list of complaints.
Book a SessionSession Types
Private or group — pick what works for you.
1-on-1 with Jason
Fine-tune your game and improve conditioning with a RSPA Elite Professional. Full attention, faster progress.
- ✓ Weekdays 6:00 am & evenings
- ✓ Weekends 6:00 am – 10:30 am
- ✓ All ages and skill levels
- ✓ Henderson Park, Miami
Group Energy
High-energy group sessions with music, drills, and friendly competition. The most fun you'll have working this hard.
- ✓ Mon–Fri evenings at 6:30 pm
- ✓ Saturday & Sunday mornings at 9:00 am
- ✓ All adult levels welcome
- ✓ Henderson Park, Miami
Junior Programs
Clinics for every stage of development — from Tiny Tots (ages 5+) through Junior Development. Jason builds skills, confidence, and love for the game.
Inquire About Youth ProgramsReady to sweat?
Pick your slot and show up. Jason handles the rest.
Book a Session305.799.9162 · jason@tennisfitmiami.com